Yes, food delivery services have contributed to rising obesity rates. By making high-calorie, nutrient-poor fast food instantly accessible with a few taps on a screen, apps like Uber Eats remove the physical and mental barriers that once limited how often we ate takeout. [1, 2, 3, 4]
Why Delivery Apps Contribute to Weight Gain
- Sedentary Convenience: Outsourcing dinner eliminates the physical activity of walking or driving to get food, or standing and moving around the kitchen to cook. [1]
If you’re interested, we can explore:
- Tips on how to use delivery apps more healthily
- Quick home-meal ideas that take less time than waiting for a delivery driver
More blurb and Further Research Links