25 August 2026
A chronological listing of all posts, articles, research and categories. (You can extract separate categories from the Resources menu above, or search for key words using the Search option.)
We usually add between 4-6 new posts per week, so check back frequently to see what’s new.
echnology does not inherently create clinical narcissism, but digital tools and social platforms heavily amplify
Yes, food delivery services have contributed to rising obesity rates. By making high-calorie, nutrient-poor fast
Virtual mobbing (or cyber-mobbing) is a form of cyberbullying where a group gangs up on
Paradoxically, our behavioural ‘hack’ encourages you to scroll through our articles, videos and research, and “lean into” the absurdity of your addiction.
Rather
Yes, extensive smartphone use and addiction are strongly associated with an increased risk of being overweight and obese. This link is not a direct cause-and-effect
“Look Up” is one of the most viewed spoken word videos on the internet with millions of views. It went viral in 2014, and some
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